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Personal Training
Personal training is by far the
best way to see exceptional results in the shortest period
of time. Studies have shown that clients who use a
certified personal trainer learn excellent form, which
minimizes the chance of injury and virtually GUARANTEES
SUCCESS! Using the right combination of resistance
training and cardio, your trainer can design the best
program to help you achieve your goals-FAST!
Imagine Fitness specializes in working with clients in their
home or office. We use innovative equipment to train
balance, increase strength and improve muscle tone. Our
qualified trainers will sit down with you through your
consultation to determine your desired fitness goals and
choose the best path to get you there. Whether it’s weight
loss, toning, core strengthening or athletic performance, we
can design your exercise program to GET RESULTS!
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Workout in YOUR HOME!
• We come to you-NO
EXCUSES.
• Time efficient-No traveling or waiting for
equipment.
• Use what you have at home to design the most
effective workout possible.
• Comfortable-You don’t even have to leave home!
Flexible packages to suite your budget. Call
us today! |
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Workout at the OFFICE!
• Have more energy for
work, feel better at the end of the day.
• Increased alertness-higher productivity (Stand
out-get a raise or promotion!)
• Enjoy the benefits of exercise with your
co-workers.
• Improved morale & camaraderie.
• Avoid afternoon lull in energy
• Workout before work, at lunch, after work-Very
FLEXIBLE!
• Reduce number of absent/sick days necessary Ask about Couple and Group Discounts. |
Here are a few GREAT REASONS to get
started with Personal Training:
Absolutely the BEST Results
Personal training is, by far, the best way to see
exceptional results in the shortest period of time. Studies
have shown that participants who hire a personal trainer see
results up to 80% faster and 3 times better! Now is the time
to get started towards the results you’ve always wanted.
Time Efficiency
Our qualified personal trainers will show you the correct
form for your exercises and choose the movements that are
best for you. Why waste time on ineffective exercises that
may hurt you? Let one of our personal trainers show you the
RIGHT way to train.
Accountability
We will be there to help you on your fitness journey. We
care about you and want you to see success and improved
fitness. We will be there on time for workouts scheduled
according to your calendar and will help you stick to your
exercise program! No excuses because we’re right at your
door with a smile.
Maximum Motivation
This is the most frequent reason we hear for people choosing
to hire a personal trainer. Even if you know “what to do”
you may still need a push to workout and train hard. Our
trainers are fit, active people and will help you stay on
track with your fitness routine.
You are new to exercise
If you are an absolute beginner, a personal trainer is the
ultimate fitness coach. One of our great trainers will
introduce you to a very simple, effective routine and build
onto that program, increasing your confidence and giving you
objective feedback about your abilities. We’ll adjust your
routine to keep you challenged so you see success!
Improve your sports performance skills
If you play sports recreationally or competitively, one of
our personal trainers will help you improve your skills by
showing you new training techniques specific to your sport.
Your trainer will incorporate skills training into your
program so you improve not only your strength and endurance,
but your flexibility, focus and agility as well.
Affordability
Our rates are competitive with local gyms, and we come to
you! What better value than saving you TIME? You can
train with a friend to get our special “couple” rates so you
can both save.
We also accept Visa, MC and Amex so there’s no need to wait
to get started. By the time your statement arrives, you’ll
be well on your way to improved fitness and a fitter you!
Imagine Fitness offers personal and
corporate training in and around Oakville, Burlington,
Milton, Mississauga, Brampton and all surrounding areas.
Call us for details.
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